How to Make Ordinary Meals Extraordinary With Herbs and Spices

Adding herbs to a favorite dinner recipe will turn ordinary meals into extraordinary ones. Using fresh herbs will add needed vitamins and nutrients to any health food recipe and diet. When you start cooking with herbs and spices, youll love the wonderful aromas created in your kitchen. Learning to use herbs will also make cooking more fun and have your dinner guests impressed. Family and friends will always look forward to having dinner at your home. Cooking gourmet style in your own home is possible when you use the right amount of seasoning with herbs and spices.

Some common and favorite herbs are basil, parsley, savory, thyme, rosemary, chervil, Tarragon, coriander, cumin, chili, caraway, dill, ginger, garlic, lemongrass and curry, cinnamon, nutmeg, and cloves. These are just a few of the many herbs used to alter the flavor and aroma of foods. Other flavoring agents are vinegars, marinades and oils, fruit zests and juices such as orange, lemon & lime.

Fresh herbs are b coming more available in local food markets and dried herbs have been available forever it seems. Salt, pepper onions and garlic have been favorite flavor enhancers over the ages, but with the popularity of gourmet cooking a wider variety of herbs and spices are now b coming more widely used. Here are some of the common herb combinations used with foods:

Meat & Herbs: Use the following herbs with each type of meat...

Pork -Rosemary and Mint
Beef -Garlic, oregano and curry
Chicken -Thyme, Ginger, Curry
Lamb -Mint and Rosemary
Duck -Mint with orange
Turkey -Basil, Thyme and Savory

Fish & Herbs
Salmon, Trout, Tuna, Mahi-Mahi, etc

Most Fish -Dill, Lemongrass, Lemon & Lime juice

Vegetables & Herbs
Potatoes, cabbage, broccoli, beans, peas, asparagus, eggplant, beets, etc.

Herbs that are good with vegetables are; basil, parsley, thyme, coriander, cumin, and oregano

Fruit & Herbs
Apples, peaches, pears, melons, bananas, and berries

Herbs that work well with fruit are mint, ginger, lemongrass, and rosemary

Oils & Vinegars
Popular herbs that work well in oils and vinegars are thyme, oregano, coriander and rosemary

My all time favorite flavor enhancers along with herbs, are pressed garlic cloves and minced onions, course ground black pepper and a hint of salt. There are so many ways to alter the flavor and goodness of foods using herbs. Dont be afraid to experiment with herbs because it is so easy to add them to any dish.

Buying Herbs
Herbs and spices can be expensive to buy at the fresh food section of the supermarkets. Even the dried varieties are expensive if bought in the small prepackaged bottles. The least expensive way to stock up on dried herbs is to look for places where they sell in smaller quantities such as at bulk food stores. This way you can get more variety of herbs for the least amount of expense and youll be ready for any recipe.

Growing Fresh Herbs
You may even want to think about growing your own herbs and spices at home. Having your own fresh supply of herbs at home is a healthy and less expensive alternative to buying them. Herbs are best grown in container pots and as long as they have good indirect sunlight they can produce an endless amount of fresh herbs. Growing potted herbs at home is fairly low maintenance as well. Once you start incorporating these herbs and spices in your favorite dinner recipes youll wonder how you ever cooked without them.

Deborah is a partner in Ipcor Publishing and Personal Logs com. Find more.netrmation about herbs and spices on her webpage -click here/easy-ways-to-lose-weight-sqp.htm">'101 Everyday Tips To Lose 10 Lbs' from her Get In Shape website.

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